Ingredients
Method
Method:
- Rub pumpkin wedges with olive oil, spices, and crushed garlic.
- Roast at 160°C / 320°F for 8 minutes, until golden but not mushy.
- Season to taste and reserve at room temperature.
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Farro
- 1.3 kg pearl farro (soaked overnight)
- 10 ml olive oil
- 2 L vegetable stock
- Salt and pepper, to taste
Method:
- Soak farro overnight.
- Bring vegetable stock to a boil.
- Add farro, season, and cook until tender.
- Drain and keep warm for plating.
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Celeriac Purée
- 400 g celeriac (peeled, diced)
- 40 ml olive oil
- 12 g garlic (crushed)
- 40 g shallots (sliced)
- 3 sprigs thyme
- 70 ml vegan cream
- 1 L vegetable stock
- Truffle oil, salt, and pepper (to taste)
Method:
- Sauté garlic and shallots in olive oil until fragrant.
- Add diced celeriac and cook 2–3 minutes.
- Pour in stock to cover; bring to a boil, then simmer 15–20 minutes until tender.
- Stir in vegan cream and thyme.
- Blend until smooth, adding truffle oil to taste.
To Serve
- 400 g baby beetroot (roasted, cut into wedges)
- 20 ml green oil (herb-infused oil)
- 10 g microgreens or “crazy peas”
Method:
- Roast baby beets at 160°C / 320°F for about 15 minutes.
- Plate with pumpkin wedges, farro, and a spoonful of celeriac purée.
- Drizzle with green oil and garnish with microgreens.
Notes

 🍽 Nutrition Facts (per serving, approx.)  Nutrient Amount Calories 290 kcal Protein 7.5 g Carbohydrates 46 g Dietary Fiber 8 g Sugars 10 g Total Fat 8 g Saturated Fat 1 g Sodium 210 mg Vitamin A 280% DV Vitamin C 35% DV Iron 15% DV Calcium 8% DV   (Values estimated using USDA data for pumpkin, farro, beets, and celeriac.)   ---  🌿 Chef’s Tip  For an extra touch of sophistication, use rosemary-infused oil for plating and a light dusting of smoked paprika before serving. The visual contrast of the green oil and golden pumpkin creates a truly restaurant-quality presentation.
